Can Acupuncture help Anxiety and Depression

Home » Blog » Can Acupuncture help Anxiety and Depression

Written by: DrTonyWillcox | Jan 16, 2013

Anxiety and Depression

Acupuncture effectively helps anxiety and depression by balancing the body’s energy flow, or Qi, promoting mental, physical, and spiritual health. It stimulates specific meridian points, triggering endorphin release and reducing stress hormones like cortisol. Research supports acupuncture’s benefits, showing improved mood and reduced anxiety symptoms in many patients. For years, society stigmatized anxiety and depression as “mental disorders,” discouraging people from seeking help. Acupuncture offers a non-invasive, holistic approach, easing symptoms and fostering well-being. Consulting a skilled acupuncturist, like Dr. Tony Willcox at Acupuncture Zen in Delray Beach, Florida, provides personalized treatment plans. Contact him to explore how acupuncture can address your anxiety and depression.

To learn more about Palm Beach Acupuncture, contact us today.

By 2013, society largely reduced the stigma around anxiety and depression, though education remains essential. Acupuncture effectively treats anxiety and depression in many cases, particularly when stress triggers these conditions. It balances Qi, reduces stress hormones, and boosts endorphins, offering significant relief. However, its efficacy depends on the root cause. Nutritional deficiencies, like chronic low potassium, can also cause anxiety, depression, or addictive disorders. Nutritionists, herbalists, and TCM experts address these deficiencies. Poor digestion, often due to a malfunctioning gallbladder, hinders nutrient absorption. Acupuncture stimulates the gallbladder and other organs, improving digestion and nutrient processing. For personalized treatment, consult Dr. Tony Willcox at Acupuncture Zen in Delray Beach, Florida.

Serotonin

A major cause of anxiety is the lack of serotonin. By stimulating the body to produce more serotonin, anxiety/depression can be greatly reduced for many people who are suffering. Though they can be separate ailments, anxiety, if untreated, almost always leads to depression, and depression will almost always lead to some sort of anxiety. So it can be a vicious cycle.

Along with serotonin, other imbalances within the brain and body’s chemical makeup can be root causes for anxiety and depression. Acupuncture, as with most alternative healthcare, takes a holistic approach to the human body. So by bringing what acupuncturists refer to as “Qi” (chi) – the body’s natural energy flow into proper balance, then it aides all functions and organs of the body to begin to function more properly, which then leads to health improvement.

Summary:

Ignoring mental health can ruin a person’s quality of life and health. If you are suffering from anxiety and or depression, or if you are just seeking a good way to obtain natural stress relief, then someone like Dr. Tony Willcox of Acupuncture Zen in Delray Beach, Florida, can consult with you and review your symptoms to see if acupuncture may be helpful.

Some cases of anxiety/depression may require medication depending on the root cause. But acupuncture can be effective as a primary or supplemental form of treatment in many cases.

So to answer the question of whether acupuncture can treat anxiety and depression, the answer is YES, it can in many cases.

Contact us today to learn more about our Palm Beach Acupuncture, and let expert acupuncturist Dr. Tony Willcox help you with your anxiety or depression.